Empower Your Journey: Insights, Inspiration, Healing and Growth for Your Best Life.
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Lymphatic Drainage for health and wellbeing.
Lymphatic drainage is a type of massage or gentle manipulation technique that is used to stimulate the lymphatic system, which plays a crucial role in maintaining the body’s immune system and fluid balance. Here are some reasons why lymphatic drainage can be good for your health: Boosts immune system: The lymphatic system is responsible for…
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Yesterday was a shit day!
“Yesterday was a shit day. We all have them every now and again, right. I used to have a lot of them! So I know how to pull myself out when I’m ready to. But yesterday was a really shit day. In the actual day..it wasn’t, really that bad, I suppose. It was all the…
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Next week Marks The End To My 48th Year Round The Sun…
October marks so much doesn’t it… seasons changing, leaves changing colours, getting dark earlier, sun coming up later. For me, October is my birth month, so marks my next year around the sun. I was this week and realised that while this week marks the start of my 49th year round the sun. I’d not…
Knowing your Nervous System – Inside out
"Empower Your Journey: Insights, Inspiration, Healing and Growth for Your Best Life.
“Becoming You should be a handbook taught to all girls whilst still at school”.
– Anna Wong, Volunteer