The Journey To Self starts here….
Let’s work together….
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Crossroads are everywhere in life…

Communicate deeply with all that you are, all versions of you to heal deeply and permanently.

Back when I was at a crossroads phase in my life. Working on my ‘issues’ my self talk, the energetic patterns that I was becoming aware of .. I felt frustrated, overwhelmed. So much stuff was coming up all at once and I couldn’t focus on anything. I needed and wanted help but I put it off as I didn’t even know what I would say to a therpaist..


What’s wrong? Don’t know

What do you need? Don’t know

How do you feel? Fucked up

What can you do to make this better? Curl up in my armadillo shell and wait till it goes away.


And that’s pretty much what I did for another few years.

I honed my dissociation techniques, which later on in life were used, a lot, but let’s stick to today’s story for now.

Instead of dealing with what was going on inside me, looking for help to untangle the mess I carried on.

I worked 7 days a week, helping my clients to get great results with changing their minset and their bodies.

I partied with my other busy working, married, mummy friends and we would talk about our struggles and life and drink LOTS of alcohol and eat curries.

I would release Sacro Iliac Joints on the pub table, and put a mate on his back with a swift judo sweep just because I could. 🤦‍♀️🤦‍♀️

Yet, I always felt I could do more.

I was constantly pushing my husband to do more, be more of something too, poor lad. He was happy on his computer and riding his motorbike, he didn’t have the need to feel the buzz of jumping out of an aeroplane.. he was happy as he was.

I was not.

But I didn’t seek help to figure out why, I just kept on filling the spaces, parents association, dance club costumes and show sets. Socialising in spare time between studying full time and working. The concept of just being was then very much out of my comfort zone.

I didn’t seek help because I didnt know what to say.

I didn’t think I could just go to someone, pay them money and say I feel crap.

If I am honest for years I didn’t think anyone would be capable of detangling my what if’s and yeah but’s and…. but what about that’s.

My ego was massively on overdrive!

Fastforward to now. Some 18 years later!

I write this post now knowing what it’s like to feel lost in your own life.

I know what it’s like to look at what you have around you and logically know you should feel happy and grateful, but you just don’t.

I know what it’s like to have driven yourself though life to acheive and get there and still feel like you aren’t there yet and now you aren’t even sure where ‘there’ is.

I know the guilt of feeling like you are the one ripping the family apart after so many years of working to hold it together.


This is why when I experienced regressive hypnosis it brought all of my other learning modalities together.

My hypnosis session was on time management…… What came out of it was a small child with no control over her own life and what she did with is and feeling like someone needed to come save her and no one did.

That would have taken HOURS of talk therapy and a very experienced, skilled therapist to dig that out. Even then, without hypnosis I don’t believe we would have got there. With things hidden that I had no conscious memory of.

I now use all of my tools to work with my clients.

We calm the nervous system, we look at how food is affecting you. We see what negative beliefs are planted inside you and what behaviours your subconscious mind thinks it is helping you with and why.

We work together as a team to help you inderstand.

We diffuse the non helpful electrical impulses that are flowing between your bain and your body.

We work as a team to weed your garden, replant it and nourish it so it grows…

How does that sound to you ?

I have a few options to work with me …. get in touch and let’s get the ball rolling.


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